First off lets us a specify what is a low fat diet. A very low fat diet is where anything under 10% of the total calories consumed comes from fat. So that is 26 grams per day or less. On a fat loss diet of 1500 calories, 10 percent is just 15 grams of fat daily.With trying to lose weight, the issue is that people do not maintain a balance. They pre

If you happen to be a man or woman who feels like you are ready for a retirement home, do not despair. It is natural. You see, the brain releases fewer and fewer strong hormones into the bloodstream over time. As a direct result, bodies grow old and out of shape. Meanwhile, concentration skills and valuable memory tend to fade away. It can be depre

By the time a woman reaches her 40s, her body has begun to age. Fat tends to appear, along with fatigue and anxiety. It's a good thing that a woman can now depend on testosterone therapy on the industry just as much as a man.The low t levels can now be treated using a gel called androgel (or Testim). This comes in a gel form and is a brand name of

If you happen to be a man or woman who feels as if you're ready for a retirement home, don't despair. It is only natural. You see, the brain releases fewer and fewer strong hormones. As a direct result, bodies grow old and out of shape. Meanwhile, concentration skills and precious memory tend to fade away. It can be rather gloomy. That is why so ma

There is a good reason men go girl-crazy in their teens and twenties: Their testosterone i was reading this levels have a peek at these guys are at their peak. From there, however, testosterone levels slowly decrease. check it out "After age 30, most men begin to experience a gradual decline in